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I have a fully equipped 144 sq ft. private training studio located in East Setauket, NY. Attached to the studio is 1100 sq ft. of athletic turf. Training sessions will utilize both the indoor and outdoor spaces based on the weather and client preference. The training studio is climate controlled but it also has great natural air flow as well as an air purification unit. All equipment is sanitized after each session using Lysol, Microban, or Clorox depending on the surface.
Here is a sample list of the equipment I utilize.
TRX Body Weight Trainer
Dumbbells 5 lbs - 80 lbs
BOSU Balance Trainer
Olympic Weight Bar and Weight Plates
Push / Pull Sled
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