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Facility

I have a fully equipped 144 sq ft. private training studio located in East Setauket, NY. Attached to the studio is 1100 sq ft. of athletic turf. Training sessions will utilize both the indoor and outdoor spaces based on the weather and client preference. The training studio is climate controlled but it also has great natural air flow as well as an air purification unit. All equipment is sanitized after each session using Lysol, Microban, or Clorox depending on the surface. 

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Here is a sample list of the equipment I utilize.

TRX Body Weight Trainer 

Dumbbells 5 lbs - 80 lbs 

BOSU Balance Trainer 

Agility Ladder

Stability Balls

Plyometric Box

Olympic Weight Bar and Weight Plates 

Squat Rack 

Battle Ropes 

Mini Hurdles

Resistance Tubing

Push / Pull Sled