Locations: East Setauket

I host personal training sessions in two locations or at your home.   The East Setauket, NY location is  a fully equipped 144 sq ft. private training studio.  Attached to the studio is 1100 sq ft. of athletic turf. Training sessions will utilize both the indoor and outdoor spaces based on the weather and client preference. The training studio is climate controlled but it also has great natural air flow as well as an air purification unit.  This location features:

- TRX Body Weight Trainer          - Olympic Weight Bar and Weight Plates          - Dumbbells 5 lbs- 80 lbs          - Squat Rack

- BOSU Balance Trainer               - Battle Ropes                                                                - Agility Ladder                            - Mini Hurdles

- Stability Balls                                  - Resistance Tubing                                                    - Plyometric Box                          - Push / Pull Sled

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