TESTIMONIALS

01

I have been coached by Ron for 20+ years now. Each session and fitness plan was tailored to my career, being in a public service role. He created programs to maximize strength building while reducing any risk of injury. This was significantly impactful to my work safety and performance.

Shifting to a new chapter of my life and career, Ron listened to my new goals. He created a program to maintain and improve my functional strength. This new program will minimize any risk of injury as I age, so I can enjoy retirement more.

Ron’s is knowledgeable and easy to work with to maximize any strength and conditioning goals.

02

Ron has helped me find a new direction in my strength building. I wanted to add weights to my workout routine, but didn’t want to spend hours exercising. He helped create new programs to incorporate building strength, and reinvigorated my exercise routine which keeps me motivated. He’s very knowledgeable and gives great guidance. He’s also very reliable and responsive. Very grateful I found him.

03

Ron is great! Broke down each exercise so that I understood exact what to do and answered all of my questions. He's also very encouraging and responsive.

04

Ron has worked with my son for the past few months on strength and conditioning as he continues playing baseball in HS. During the evaluation and the on-going sessions, he is easy to work with and very knowledgeable. It’s wonderful now to see the amazing results based upon the designed program specific to my son’s needs. He beautifully monitors his workouts and gives positive feedback to my son as well as myself. I highly recommend his services!

05

I've been training with Ron for many years. He is excellent! My strength and balance have greatly improved due to his knowledge and expertise. He always knows how far to push me (always further than I would push myself!) and the workouts are never the same.
He was instrumental in helping me recover from a torn acl without having to undergo surgery. He continually challenges me and motivates me to bring my best every week.
I highly recommend Ron to anyone interested in personal training. You won't be disappointed!

06

I can’t say enough good things about Ron. Very educated and is able to read your abilities and adjust accordingly. Very friendly, fun, and easy to schedule appointments. I have been seeing Ron for over 3 years, because no one compares! Doing personal training once a week keeps me motivated to continue my at-home workouts. If I have questions or need recommendations for my at-home workouts, Ron goes above and beyond to provide guidance.

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